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Join Certified Somatic Trauma Therapist Lindsey Horvatich for this live, online gathering on the second Thursday of each month for gentle movement, intentional breath work, and invitations to connect with other adults who live with chronic illness and/or disabilities.
We will learn how to listen to the ways in which our bodies communicate with us and how to respond to those needs in curious, compassionate ways. Closed captions will be offered. Camera presence is optional.
Please note that all registrations are final and that we are not able to offer refunds. If you are unable to attend a class for which you have paid and registered, we will apply your fee to a future class. Somatics for Spoonies is for education and connection only, and is not intended to provide or replace individual health care needs.
Join Certified Somatic Trauma Therapist Lindsey Horvatich for this live, online gathering on the second Thursday of each month for gentle movement, intentional breath work, and invitations to connect with other adults who live with chronic illness and/or disabilities.
We will learn how to listen to the ways in which our bodies communicate with us and how to respond to those needs in curious, compassionate ways. Closed captions will be offered. Camera presence is optional.
Please note that all registrations are final and that we are not able to offer refunds. If you are unable to attend a class for which you have paid and registered, we will apply your fee to a future class. Somatics for Spoonies is for education and connection only, and is not intended to provide or replace individual health care needs.